Working with Emotions

In all of this, working with and managing our anger was the theme of the challenge – and both of us were using our anger as…

Anger and Blame – Constructive?

I have a good feeling that I am able to laugh at myself under stressful situations and somehow all this experience brings…

Power of Choice

Quite simply, everything that happens in me or around me is first of all because I perceive it.

Suppressing Emotions – What Does This Mean?

The differences between suppressing and stepping over an emotion highlighted.