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About Elizabeth
Elizabeth Schnugh, seeker by heart and with great passion for sharing, started her career as a Chartered...
The ISM Vision
To facilitate connection, warmth and camaraderie, our vision at ISM is to host two global ISM Retreats per annum...
Articles, Editorials and Videos
Using Vulnerability to Stand Up for Myself
More than a year ago I made a decision to challenge myself to face my fear of exposing my vulnerable side with people.
Focus on the Positive
I am using the Rule "FOCUS ON THE POSITIVE" for some years already and I really have seen that it works and also how it…
Catch Yourself Doing Something Right?
Start giving yourself and those around you credit for what you and they are doing right.
How Can I Мake Lemonade Out of a Lemon?
Look how the little oyster transmutes the grain of sand that is irritating and transforms it in the end into a pearl.
What can I do if I have lost my self-confidence?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
What Does It Mean To Be Real?
Once I acknowledged the REALITY of my situation, I was then able to confront this fear within myself – and then to do…
Effortless Power
What did I do to get from expending untold energy to what is for me now an effortless pleasure?
Does human connection help a low self-image?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Do You Trust Your Gut Feel?
Instead I chose to trust the process, to believe, even though at times I couldn't really figure out why I needed another…
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