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About Elizabeth
Elizabeth Schnugh, seeker by heart and with great passion for sharing, started her career as a Chartered...
The ISM Vision
To facilitate connection, warmth and camaraderie, our vision at ISM is to host two global ISM Retreats per annum...
Articles, Editorials and Videos
The Far Reaching Effects of Feeling Guilty as a Parent
As parents, no matter what we do, we seem automatically to fall into a trap of feeling guilty about not doing a good enough…
Using Vulnerability to Stand Up for Myself
More than a year ago I made a decision to challenge myself to face my fear of exposing my vulnerable side with people.
Suppressing Emotions – What Does This Mean?
The differences between suppressing and stepping over an emotion highlighted.
Mapping Out the Unknown
"My first aware experience of true intelligent cooperation was shortly after I met Théun Mares in 1995. He wanted to know…
A Fresh Approach in Learning about Life
My natural curiosity and inquisitiveness in learning all about life is my constant drive.
Felling Helpless and Out of Control Now?
And if I’m awake enough, I may register the moment I’m about to succumb to inertia – and reverse it!
The Well of Being Creative
It entails my relying on my own inner warmth and it unfolds like a “pregnant pause stage” until I give birth to the new!
Being a Tough Cookie Costs
I need to get there by using my feelings, listening to my heart - and not knowing quite what it is I need to be doing to get…
Monthly Cycle – A Period of Beauty and Wonder
I no longer dread the arrival of my monthly menstruation, but rather welcome it as MY opportunity to start afresh.
Rules of True Communication
Too many people live in worlds removed from those closest to them due to poor communication skills.
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