Please start here for an overview
About Elizabeth
Elizabeth Schnugh, seeker by heart and with great passion for sharing, started her career as a Chartered...
The ISM Vision
To facilitate connection, warmth and camaraderie, our vision at ISM is to host two global ISM Retreats per annum...
Articles, Editorials and Videos
Marriage, Sex and Warmth
If the two people do not tango together, there is no way for their marriage to work.
Anger and Blame – Constructive?
I have a good feeling that I am able to laugh at myself under stressful situations and somehow all this experience brings…
How Can I Use my Rebel Constructively?
Inside each and every one of us is the instinct for survival, and therefore also the intuitive recognition of the need to…
What can I do if I have lost my self-confidence?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
A Shared Journey
Today I have had the privilege to share with a friend what turned out to be a cloak and dagger kind of day lol.
Working with Théun Mares
Théun's firm belief was that the world did not need even more fighting and violence to meet the fighting that is……
Fluidity
"This was so outside of my frame of reference – “You mean I ask the airline for assistance?” Lol!"
Suppressing Emotions – What Does This Mean?
The differences between suppressing and stepping over an emotion highlighted.
Focus on the Positive
I am using the Rule "FOCUS ON THE POSITIVE" for some years already and I really have seen that it works and also how it…
Freeing My Expression
Learning to navigate your relationships provides opportunities to reconnect to the wonder and uniqueness of who you truly…
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