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About Elizabeth
Elizabeth Schnugh, seeker by heart and with great passion for sharing, started her career as a Chartered...
The ISM Vision
To facilitate connection, warmth and camaraderie, our vision at ISM is to host two global ISM Retreats per annum...
Articles, Editorials and Videos
Power of Choice
Quite simply, everything that happens in me or around me is first of all because I perceive it.
Does Opening Up To Friends Mean I Am Weak?
I did not panic, and decided to open up myself to my friends and to share how I really felt in that moment – without judging…
Felling Helpless and Out of Control Now?
And if I’m awake enough, I may register the moment I’m about to succumb to inertia – and reverse it!
Monthly Cycle – A Period of Beauty and Wonder
I no longer dread the arrival of my monthly menstruation, but rather welcome it as MY opportunity to start afresh.
How do I know if I’m in a good relationship?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Being a Tough Cookie Costs
I need to get there by using my feelings, listening to my heart - and not knowing quite what it is I need to be doing to get…
Suppressing Emotions – What Does This Mean?
The differences between suppressing and stepping over an emotion highlighted.
Tackling Fear
Fear can drive us forward to become bigger and better, wiser and more tolerant, more awake and therefore more responsive.
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