“But if I do what’s best for me, people will say I’m selfish!”

In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.

Using Vulnerability to Stand Up for Myself

More than a year ago I made a decision to challenge myself to face my fear of exposing my vulnerable side with people.

What Does It Mean To Be Real?

Once I acknowledged the REALITY of my situation, I was then able to confront this fear within myself – and then to do…

Felling Helpless and Out of Control Now?

And if I’m awake enough, I may register the moment I’m about to succumb to inertia – and reverse it!

Troubled Relationships with Parents

You either CONFRONT him, or you choose to do nothing and let him go to pot completely.