Articles

I no longer dread the arrival of my monthly menstruation, but rather welcome it as MY opportunity to start afresh.

The better things seemed to be, the more emotionally evasive I became!! Why? Because it just had to be "too good to be…

I still see so much responsibility dumped onto men about how they should be and how they need to change...

I need to get there by using my feelings, listening to my heart - and not knowing quite what it is I need to be doing to get…

What we call “thinking” is in fact the workings of the rational mind; what we should really be calling computing or…

I grew up with a father who just loved to pretend he was weak! His favourite past time was to isolate himself...

Because attention is an act of will we have commands like, “Pay attention”. The most powerful technique for developing…

Therefore, instead of becoming irritated, I should have been grateful and co-operative!

When I walk or sit, or whatever I do, I always sense my body and specifically what is/what feels ALIVE in my body – this is…

It entails my relying on my own inner warmth and it unfolds like a “pregnant pause stage” until I give birth to the new!